One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts FDA lifts ban on Juul Labs vaping products pending further scientific review Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the Study: Juul Pods Contain Caffeine. What's It Doing There, And What Does It Do? The FDA's Juul Ban May Not be a Pure Public Health Triumph